Janet created Silver Belt Fitness to bring high-energy, safe, and truly engaging fitness to senior living communities across Metro Atlanta. She specializes in functional and rehabilitative fitness for seniors, including post-surgery and post-rehab transition, fall prevention and balance training, strength and mobility restoration, chronic condition management, and personalized plans that support independence.

 As the creator of the Silver Belt Fitness Signature Program — Our Exclusive Program That Rewards Progression — Janet developed a 7-level wristband system (White Beginning, Yellow Awakening, Orange Strength, Green Balance, Blue Flow, Red Heart, Silver Legacy) that motivates residents, builds consistency, and celebrates milestones with Legacy Graduation Ceremonies.

With thousands of classes taught, Janet is known for classes that are welcoming to all levels, high-energy and safe, and perfectly tailored for Activities Calendars. Silver Belt Fitness is a turnkey partner: fully insured ($1M/$2M liability), W-9 and background check ready, operating with a No-Cancel Guarantee with sub coverage, and providing equipment, music, professional photo and attendance documentation, and corporate-ready monthly reports.

Mission: To help seniors stay active, safe, and included while making fitness something they look forward to every week.

 

Certified Group Fitness Instructor | CPR/AED Certified |